All-In-One Health Tracker

🔍 Features:
✓ All-in-one health management system
✓ Track symptoms with 0-4 severity rating
✓ Log medications & supplements
✓ Never miss refills with automated reminders
✓ Monitor habits & lifestyle changes
✓ Identify patterns with color-coded visuals
✓ Free lifetime updates to new versions 🎁

📥 Includes:
✓ Template (Choose: Google Sheets OR Excel)
✓ Step-by-step tutorial

⚠️ Important Note:
✗ Files work ONLY in chosen format (Google Sheets OR Excel)
✗ Excel file will only work with Microsoft 365 because older versions of Excel (e.g. Excel 2019, 2016, or earlier) do not support the checkbox feature.

🔐 Privacy:
✓ Self-hosted solution with no subscriptions
✓ You maintain complete data privacy
✓ No accounts or third-party access to your health data

📊 Perfect For:
✓ Chronic illness management
✓ Medication & supplement tracking
✓ Building consistent health habits
✓ Wellness optimization
✓ Caregivers managing others' health